Enjoy more of the life you’ve built.

H.A.R.M.O.N.Y. is an eight-week coaching group for successful Black women ready to make their lives fit who they are now.

Eight weeks · Eight to ten women · 90 minutes each week · $1,500
Beginning late January 2027

Apply for H.A.R.M.O.N.Y.

Enjoy more of the life you’ve built.

H.A.R.M.O.N.Y. is an eight-week coaching group for successful Black women ready to make their lives fit who they are now.

Eight weeks · Eight to ten women · 90 minutes each week · $1,500
Beginning late January 2027

Apply for H.A.R.M.O.N.Y.

You can appreciate what you’ve accomplished and want something different next.

Maybe you want more time to enjoy your relationships. Maybe your work needs to take up less of your life. You may want space for pleasure, creativity, spiritual connection or a possibility you keep putting aside because your current life already looks successful.

You probably understand what is hard. What deserves attention now is exactly what needs to change, what you are willing to choose and how you will follow through when the people around you have grown comfortable with the old arrangement.

H.A.R.M.O.N.Y. gives us time to work on that together.

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The work we will do

Using my H.A.R.M.O.N.Y. framework, we will examine your present reality, listen to what you want now, question limiting beliefs and recurring patterns, and turn your vision into practical decisions.

We will work on the changes that matter in your actual life: what you agree to, how you use your time, the support you ask for, the relationships you invest in and the opportunities you allow yourself to consider.

You will have room to name what you want without first making it acceptable to everyone else. We will also prepare for the conversations, adjustments and pushback that can come with choosing differently.

Bring your whole life

This group is for the woman who wants to enjoy being herself, alongside everything she contributes and accomplishes. Your work, friendships, home, body, interests and spiritual life all belong in the conversation.

You may be ready to:

Reconsider a role or responsibility you have outgrown.
Make more room for pleasure, curiosity, connection or meaningful work.
Change a recurring pattern even when you understand why it began.
Set a boundary and stay with it through an uncomfortable response.
Build habits and support that make your choices easier to sustain.

You do not need to have every answer before you apply. Come willing to be honest, participate respectfully and try changes between sessions.

What participation looks like

We will meet for one 90-minute group coaching session each week for eight weeks. With eight to ten women, there is room for shared reflection and different perspectives while keeping your own priorities at the center of your work.

Between sessions, you will put your decisions into practice in your everyday life. We will use that experience to notice what is working, what needs adjusting and where you need support.

Your investment is $1,500. The group begins in late January 2027. The session schedule will be included with your enrollment invitation before you pay.

Apply before enrolling

Tell me what you want to change and why this feels like the right time. I will review your application for fit. If approved, you will receive the schedule and payment and enrollment information.

Submitting an application does not reserve a place. Payment and enrollment are available after approval. You do not need to download the free exercise or purchase an assessment to apply.

Apply for H.A.R.M.O.N.Y.

Prefer focused private coaching? Explore the Individual Bliss Intensive.

H.A.R.M.O.N.Y. is coaching through Increase Your Bliss, not psychotherapy, crisis care or a substitute for individualized mental health treatment.