Private Support

A structured 90-day support container for Black women navigating chronic stress, high responsibility, and nervous system fatigue.

This format provides consistent recalibration while you continue leading in your professional and personal life.

Many of the women I work with are accustomed to being the stable one.

The person others rely on.
The one who keeps things functioning.

Over time, constant responsibility can train the nervous system to remain activated even during rest.

You may notice:

• persistent fatigue
• decision exhaustion
• irritability
• sleep disruption
• reduced emotional range

Private Support provides a consistent structure for restoring nervous system regulation while you continue managing your responsibilities.

Private Support is a three-month container designed for women who benefit from ongoing support rather than a single intensive session.

Instead of attempting to resolve long-standing patterns in one meeting, we work steadily across several months to help your nervous system regain stability.

This allows space for:

• deeper understanding of stress patterns
• consistent nervous system regulation
• sustainable changes in how you respond to pressure and responsibility

Private Support includes:

• one 60-minute strategy session each month
• ongoing communication through Voxer for questions and guidance
• structured prompts and recalibration practices
• support implementing sustainable changes in daily life

This format allows for both reflection and real-time course correction.

• are accustomed to carrying significant responsibility
• want consistent guidance rather than a one-time session
• are navigating ongoing professional or family pressures
• want to rebuild emotional capacity and nervous system stability

Private Support is a 90-day container.

Investment

$2,400

The first step is a Clarity Call where we review your situation and determine whether Private Support or another option would be most appropriate.