Welcome to Increase Your Bliss, LLC, where we empower African American women in their 40s and 50s to prioritize their well-being and achieve optimal mind-body-spirit health. Our founder, Ana María Serrano, is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and doctoral candidate in Mind-Body Medicine, specializing in Integrative and Functional Nutrition.
With her extensive expertise and personal understanding of the unique challenges faced by African American women in midlife, Ana María has created a range of services tailored to support your wellness journey.Our signature offering, the Blissful Living 12-Month Program, is a comprehensive online wellness program that takes a holistic approach to health and well-being. Through weekly group coaching sessions, personalized guidance, and culturally relevant practices, you'll embark on a transformative journey towards optimal wellness.For those seeking individualized support, we offer one-on-one personal consulting sessions. These sessions provide a safe space to address specific challenges, set goals, and develop customized strategies for achieving your desired outcomes.In addition, our corporate wellness consulting services enable organizations to demonstrate their commitment to diversity, equity, and inclusion by providing their African American female employees with the tools and resources needed to thrive both personally and professionally.At Increase Your Bliss, we believe that every woman deserves to experience the joy, vitality, and fulfillment that comes from living a balanced, healthy life. Our holistic approach, grounded in the principles of mind-body medicine, acknowledges the interconnectedness of physical, mental, and emotional health.
If you're ready to invest in your personal growth and well-being, we invite you to contact us at
(888) 851-7088 to learn more about our services. Let us help you discover your path to bespoke bliss and unlock your full potential.
Start your journey towards optimal mind-body-spirit health today with Increase Your Bliss, LLC.