- 6 modules, one released each week
- Accompanying workbooks, guided audio meditations and action steps for each module
Week 1: Honoring Your Present Reality
Week 2: Aligning with Your Future Vision
Week 3: Releasing Limiting Beliefs
Week 4: Nurturing New Habits
Week 5: Mastering Energy Management
Week 6: Yielding to Your Integrated Self
- Deeper dive into the H.A.R.M.O.N.Y. method
- Flexible learning structure for busy professionals
- Personalized support through Q&A calls
- Community support and networking opportunities
- Provides tools for managing work-related stress
- Addresses challenges of maintaining health while pursuing career goals
- Offers strategies for better work-life balance
We'd love to hear from you! Whether you have questions about our services or are ready to start your wellness journey, please fill out the form below and we'll get back to you as soon as possible.